从阻止分心的应用程序到简化的手机，年轻人正在找到方法脱离他们认为从他们的注意力中获利的平台
From apps that block distractions to stripped-down phones, young people are finding ways to unplug from platforms they say profit from their attention
Nelissa Moukoudi, 19, a university student in Canada, noticed a shift once she joined Instagram and TikTok.
“My social life completely plummeted and it felt like my life was only [using] social media and school,” she said.
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